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This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak
In this episode Key discusses how it feels two years later after the death of a loved one. She recalls everything that happened when she received the news. Key also shares affirmations for grief and loss which were:
In my sadness, I love myself.
It is okay to take time to grieve.
I choose love. I choose to heal.
I relax and let the all the feelings flow through each day.
I am patient with my healing process.
I feel my angels holding me today as I grieve.
I accept what I cannot change and find the courage to change the things I can.
Toving nurture myself as I heal.
Each day I am discovering new strengths within myself.
I allow myself rest when I need it.
I release my resistance to this situation.
1 allow myself to feel fully, to be here now.
The universe lifts me, supports me, guides me.
I am gentle with myself as I heal.
I graciously accept help when it is offered.
Today, I choose to heal.
I ALLOW MYSELF TO FEEL MY GRIEF AND
THEN LET GO.
I TAKE COMFORT IN THE MEMORIES OF MY LOVED ONE.
I GIVE MYSELF TIME
AND SPACE TO FEEL.
Don't forget to check out Key's show with cohost CoCo The Unsolicited Version which is exclusively on Patreon.
https://patreon.com/TheUnsolicitedVersion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Until Next Week!
5
6464 ratings
Send us a text
This podcast is sponsored by BetterHelp. Connect with over 3000 licensed therapist at your fingertips by getting better assistance, better options, and BetterHelp today at betterhelp.com/MyCurlsSpeak
In this episode Key discusses how it feels two years later after the death of a loved one. She recalls everything that happened when she received the news. Key also shares affirmations for grief and loss which were:
In my sadness, I love myself.
It is okay to take time to grieve.
I choose love. I choose to heal.
I relax and let the all the feelings flow through each day.
I am patient with my healing process.
I feel my angels holding me today as I grieve.
I accept what I cannot change and find the courage to change the things I can.
Toving nurture myself as I heal.
Each day I am discovering new strengths within myself.
I allow myself rest when I need it.
I release my resistance to this situation.
1 allow myself to feel fully, to be here now.
The universe lifts me, supports me, guides me.
I am gentle with myself as I heal.
I graciously accept help when it is offered.
Today, I choose to heal.
I ALLOW MYSELF TO FEEL MY GRIEF AND
THEN LET GO.
I TAKE COMFORT IN THE MEMORIES OF MY LOVED ONE.
I GIVE MYSELF TIME
AND SPACE TO FEEL.
Don't forget to check out Key's show with cohost CoCo The Unsolicited Version which is exclusively on Patreon.
https://patreon.com/TheUnsolicitedVersion?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link
Until Next Week!
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