Resilience is the outcome -- but how do we get there?

In this short episode of the RESILIENT PEOPLE podcast, we uncover some methods to building our resilience. My name is Janet Fanaki and I'm the host of RESILIENT PEOPLE. 

In a new segment called REVELATIONS, I'll be sharing easy tips and takeaways for you to try. These will drop every two weeks and come from my fantastic conversations with guests on the podcast. 

Each episode of REVELATIONS will only be a few minutes and be like a mini workshop in making you more resilient.

I'm looking forward to sharing these ideas with you. 

Learn more about Janet Fanaki and RESILIENT PEOPLE at www.resilientpeople.ca