Tina attempts to take you on a run in the Utah mountains, but after cocming very close to a nasty fall, decided to cut the run and continue in St Louis instead. Join Tina for a nature check in, body scan, senses check in, and conversation in this Together Run from her home. If you have never joined us for a Together Run, give it a try. This is the closest you can come to running with a friend without actually doing so. Come join us for Together Run 54 on your next run. Tina mentioned

No sponsors today, trying to keep this authentic and like really running with a friend. If you want to support Tina and the Running For Real team:

Through a monthly donation on Patreon. To sign up, click here.

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