Inform Performance

Tom Tombleson - Correcting Biomechanics: Risk v Reward Decision Making


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Episode 177: Join host Andy McDonald on our Inform Performance Podcast, for an in-depth conversation with Tom Tombleson, a renowned Strength & Conditioning Coach with extensive experience in professional rugby and elite sports. As a former professional rugby player and a lead Strength & Conditioning Coach for England Rugby, Australian Rugby Union, Manchester City FC, and GB Rugby 7’s, Tom shares expert perspectives on conditioning, rehabilitation, movement mechanics, and the evolving demands of high-performance sport.

 

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Topics Discussed 

  • Understanding Tendinopathy and Movement Mechanics
  • Case Studies in Athlete Rehabilitation
  • Navigating Movement Patterns in Athletes
  • Identifying Subtle Signs of Athletic Issues
  • Individualizing Player Preparation
  • Evolving Conditioning Strategies
  • Common Conditioning Approaches in Rugby
  • Leveraging Strengths in Conditioning
  • Minimum Standards & Metrics in Conditioning
  • -

    Where you can find Tom:

    • LinkedIn
    • X (Twitter)
    • Instagram
    • Website
    • Sponsors

      VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training

      Hytro: The world’s leading Blood Flow Restriction (BFR) wearable, designed to accelerate recovery and maximise athletic potential using Hytro BFR for Professional Sport.

      TeamBuildr: A platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete and client performance data. Teambuildr is a complete platform. Whether you're building your own programming, looking to create custom reports or give athletes a tool for accountability, they've built it out. 

      Output: is a faster, cheaper and more efficient way to test, analyze, report and program athletic performance - all in a single platform and sensor. Provide comprehensive performance evaluations with 200+ assessments spanning VBT, strength, power and movement. Validated by 10+ years of scientific research. 

      Where to Find Us

      Keep up to date with everything that is going on with the podcast by following Inform Performance on:

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      • Twitter
      • Our Website
      • -

        Our Team

        • Andy McDonald
        • Ben Ashworth
        • Alistair McKenzie
        • Dylan Carmody
        • Steve Barrett 
        • Pete McKnight
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