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Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo
Resources:
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In this episode, Shona and Nicky chat with Bee, a dedicated runner juggling life’s chaos while chasing big race goals, including a sub-9 Comrades and a sub-3:30 marathon.
They dive into training struggles, overcoming setbacks, the power of recovery, and how to structure training when life gets busy. If you’ve ever wondered how to fit it all in and still perform at your best, this episode is packed with insights you won’t want to miss!
4.5
44 ratings
Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xo
Resources:
Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-Masterclass
In this episode, Shona and Nicky chat with Bee, a dedicated runner juggling life’s chaos while chasing big race goals, including a sub-9 Comrades and a sub-3:30 marathon.
They dive into training struggles, overcoming setbacks, the power of recovery, and how to structure training when life gets busy. If you’ve ever wondered how to fit it all in and still perform at your best, this episode is packed with insights you won’t want to miss!
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