Too Smart For This

Hi all! This is an episode giving you the steps I recommend for getting the job you want, especially if you’re in college or a new post-grad. This is the audio from my YouTube channel, where you can watch the video in full: https://www.youtube.com/channel/UC7-YnRrflV9g6nLMWUkwDtA/videosDownload the guide here: https://www.alexisbarber.com/blog/download-the-guide-to-get-your-first-job-post-grad Follow Me on Instagram: https://www.instagram.com/alexisbarber/?hl=enFollow Me on TikTok: https://www.tiktok.com/@alexisbarber_?lang=enContact me: [email protected] www.alexisbarber.com/contact

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Helen Phelan is a body neutral intuitive pilates instructor and founder of digital pilates and mindful fitness platform, Helen Phelan Studio. As an ex professional dancer and eating disorder survivor, Helen's approach to exercise is based on her lived experience that diet culture and the no excuses mindset keeps people stuck in a bad body image loop that makes them dread movement- despite its mood and energy boosting benefits.She refined her methodology so that it could not only fit into her life in a non-harmful way post recovery, but to support others heal their relationships with movement and their own bodies + feel strong, empowered with intuitive exercise. She works with clients 1:1, in groups, workshops, and through her on demand platform to help people stop thinking of exercise as a way to burn off food and instead as a self-care tool to feel your best, both mentally and physically.She's been featured in InStyle, HuffingtonPost, Well+Good, Coveteur, MindBodyGreen and when not on her mat, Helen is often found rewatching musicals, snuggling with her rescue pup, or hiking in the Catskills.Online Studio/Booking Live Sessions and Classes: HelenPhelanStudio.com50% off first month of HPS with code TOOSMART: https://tv.helenphelanstudio.com/orders/customer_info?o=51621 (valid on Essentials Plus Monthly only)Blog: HelenPhelanStudio.com/journalCatskills Summer Retreat: https://HelenPhelanStudio.com/hps-retreat
Free 5 Step Guide To Stop Using Exercise As Punishment And Learn To Love Your Practice: https://helenphelanstudio.com/learn-to-love-your-practice
Holisticism Profitable Content Creator Lab: (affiliate!) https://michelle-509f.mykajabi.com/a/2147485023/riozxc2NFree HPS Community Anti Diet Culture Support + Accountability Group: https://helen-phelan-studio.mn.co/share/SOQ5b_GJ-u1J94nJ?utm_source=manualFree HPS Community Events: https://www.eventbrite.com/o/helen-phelan-studio-32457719665

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In this episode, I talk to my friend Krystle @balancebykrystle about her journey to becoming a nurse and what it was like to cope during the deadly Covid-19 Pandemic. She gives us tips on self-care and how she creates the stunning feed @balancebykrystle, and she shares even more about how she’s grown through her natural hair journey. Follow her on Instagram below!Krystle’s Instagram: https://www.instagram.com/balancebykrystle/?hl=enFollow Me on Instagram: https://www.instagram.com/alexisbarber/?hl=enFollow Me on TikTok: https://www.tiktok.com/@alexisbarber_?lang=enContact me: [email protected] www.alexisbarber.com/contact

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In this episode, I dive into something that’s been bothering me about content creation for a while. Feel free to leave me your thoughts on my IG! Follow Me on Instagram: https://www.instagram.com/alexisbarber/?hl=enFollow Me on TikTok: https://www.tiktok.com/@alexisbarber_?lang=enContact me: [email protected] www.alexisbarber.com/contact

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5806440/advertisement

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In this episode, I sit down with my friend Jazmyn Smith aka @justjazzyidk to discuss her growth on TikTok, our love of Grey’s anatomy, her notable career in real estate, and navigating identity and confidence as a mixed woman with a white mom. Check me out on her podcast, Bringing Baggage, and follow us at social links below!Jazzy’s TikTok: https://www.tiktok.com/@justjazzzyidk?lang=enJazzy’s IG: https://www.instagram.com/justjazzzyidk/?hl=enMy Episode on Bringing Baggage: https://podcasts.apple.com/us/podcast/toosmartforthis-host-alexis-barber-chats-me-about-relationships/id1553686410?i=1000513056303Follow Me on Instagram: https://www.instagram.com/alexisbarber/?hl=enFollow Me on TikTok: https://www.tiktok.com/@alexisbarber_?lang=enContact me: [email protected] www.alexisbarber.com/contact

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Kiara Blanchette is a young Black beauty creator based in Montreal. By the time she was 18, she self published a bestselling poetry book and ever since, has interviewed people like Jen Atkin and Hoda Kattan for her editorial company, Pure Opulence. After suffering from burnout at a young age, she’s been revived during the pandemic and started Opulent Wines. You can listen to her podcast, Twenty Nothing, and follow her @kiarablanchette on Instagram!

This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5806440/advertisement

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Hi loves! I really wanted this to be a recording of the Clubhouse room I did with Sami and Cameron this week, but the audio just wouldn’t work :( Instead, I’m sharing my experience with post-pandemic body anxiety and general anxiety in hopes it gives you something to look forward to and some tools to move into this new world with. Sending love!Follow Cameron on Instagram: https://www.instagram.com/freckledfoodie/?hl=enFollow Sami on Instagram: https://www.instagram.com/sami/?hl=enFollow Me on Instagram: https://www.instagram.com/alexisbarber/?hl=enFollow Me on TikTok: https://www.tiktok.com/@alexisbarber_?lang=enContact me: [email protected] www.alexisbarber.com/contactBook a consult with me:  www.alexisbarber.com/consultations

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Hi All! In todays episode, I sit down with Akua, Abena, and Naana, co-founders of Karite Shea Butter, a luxurious body care brand with naturally sourced Shea butter from Ghana. These three sisters started their business together in 2017 while working full time as a businesswoman, lawyer, and dermatologist, respectively, and have maintained their business while juggling motherhood over the last four years. Tune in to hear their self care tips, how to go about starting your own business with family, and how they manage to do it all. You can shop Karite at www.mykarite.com and follow them on Instagram @mykarite.

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In this episode, I talk to my friend Allana Blumberg about how she went from an obsessive fitness junkie to an intuitive eater and mover who’s balanced school, work and taking over TikTok, Instagram, and YouTube. Check her out below and shop her merch, too!Instagram:https://www.instagram.com/lanibfit/?hl=enTikTok: https://www.tiktok.com/@allanarae?language=en&sec_uid=MS4wLjABAAAAhMwHwE360_PJ84r7f2jgRtcQZOOz3UWURSNVzqPAzhvqUrjFW4_NiwMyPLHy0XiY&u_code=da2775f3f52214&utm_campaign=client_share&app=musically&utm_medium=ios&user_id=6773827605826618373&tt_from=copy&utm_source=copy&source=h5_mYouTube: https://www.youtube.com/channel/UCyAZS6mN2V5oRCtfv96kYpAPodcast: https://podcasts.apple.com/us/podcast/morning-rae/id1539989825

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In this episode, I recap how a year ago I was in a very dark place and the tools that being isolated in the pandemic gave me. We touch on the recent Meghan Markle interview and dive into boundaries and self love, especially when you're mixed but one half of your family is racist (boundaries needed!)

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