Summer can be both exciting and overwhelming at the same time, especially for our busy brains! Let's continue to talk about tools that we can collaboratively talk about with our trusted adults to come up with the best structure without stress, to make it the best summer yet! 

In this episode we will..

• Reconnect on time tools
• Talk routine without rigidity
• Come up with sensory regulation tools
• Encourage accountability and external daily structure
• Ignite the use of that incredible creativity of yours while encouraging the use of emotional outlets throughout your day...
• Introduce a few helpful ADHD driven apps to spice up chore time and help with daily routines! 

Please reach out to me at www.katelynmabry.com to share the summer tools that are working best for your family! We are all on this journey of discovering how to thrive best each day with that beautiful, brilliant, colorful brain we've been given! Love you all!! Thanks for listening! 

 

Intro music credit:

https://uppbeat.io/t/andrey-rossi/seize-the-day