Mayim Bialik's Breakdown

Top 5 Ways to Improve Any Relationship & Why Saying "I Don’t Know" Will Transform Your Life!


Listen Later

Top 5 Secrets to SUPERCHARGE ANY Relationship!

 

Mayim and Jonathan are breaking down Game-Changing Tips to elevate any connection to the next level, romantic or otherwise!

 

They’re diving deep into what defines a healthy relationship, why it's tougher than ever to find, cultivate, and maintain a healthy relationship, & how to overcome the hurdles that are blocking your path.

 

Find out why pushing through tough times can be worth it, discover the mental and physical benefits of strong relationships, and learn why active listening & curiosity are pivotal!

 

We're also uncovering the hidden barriers that might be sabotaging your communication, from the truth about energy vampires that drain your relationships to becoming more present by removing urgency from life's daily distractions. Plus, get practical steps to embrace vulnerability and learn why saying “I don’t know” might be your new secret weapon!

 

Mayim and Jonathan also demonstrate communication hacks like the power of “I” statements, the "mirroring" technique from Imago therapy, and how to properly apologize when you’ve done something wrong.

 

TUNE IN to MBB now to transform your relationships like never before!

 

  • BialikBreakdown.com
  • YouTube.com/mayimbialik
  • Learn more about your ad choices. Visit megaphone.fm/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Mayim Bialik's BreakdownBy Mayim Bialik

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    4,916 ratings


    More shows like Mayim Bialik's Breakdown

    View all
    Good Life Project by Jonathan Fields / Acast

    Good Life Project

    3,270 Listeners

    10% Happier with Dan Harris by 10% Happier

    10% Happier with Dan Harris

    12,513 Listeners

    Armchair Expert with Dax Shepard by Armchair Umbrella

    Armchair Expert with Dax Shepard

    69,053 Listeners

    Sibling Revelry with Kate Hudson and Oliver Hudson by iHeartPodcasts

    Sibling Revelry with Kate Hudson and Oliver Hudson

    10,268 Listeners

    Unlocking Us with Brené Brown by Vox Media Podcast Network

    Unlocking Us with Brené Brown

    23,605 Listeners

    Dear Chelsea by iHeartPodcasts

    Dear Chelsea

    3,806 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,435 Listeners

    All There Is with Anderson Cooper by CNN

    All There Is with Anderson Cooper

    9,533 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,541 Listeners

    Wiser Than Me with Julia Louis-Dreyfus by Lemonada Media

    Wiser Than Me with Julia Louis-Dreyfus

    10,459 Listeners

    MeSsy with Christina Applegate & Jamie Lynn Sigler by Wishbone Production

    MeSsy with Christina Applegate & Jamie Lynn Sigler

    3,521 Listeners

    Soul Boom by Rainn Wilson

    Soul Boom

    659 Listeners

    The Telepathy Tapes by Ky Dickens

    The Telepathy Tapes

    7,623 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,392 Listeners

    Reclaiming with Monica Lewinsky by Wondery

    Reclaiming with Monica Lewinsky

    1,254 Listeners