I can’t be the only one that feels the hostility in the world right now. Our external environments have become a breeding ground for arguments, criticism, and pain. So, this week I think it’s important to focus on how to deal with negativity.

I was at a crossroads. On one hand I was willing to bury my insecurities so other women would find me authentic, and on the other I wasn’t even fully enjoying my own sex life with my partner because I was deeply insecure. Tune into this podcast and listen to my personal journey towards loving my body.

When I think about motivation, the first qualities that come to my mind are self-disciplined, goal oriented, and determined. These are all really important qualities to have when you’re striving for achievements. But these aren’t the first things to focus on when it comes to motivation. There is an important question that you must ask yourself before you set up a plan to conquer any goal.

“Why?”

“Why do you want to achieve it.”

Dive deeper with me into your "Why" on this episode!

In this episode my beloved friend Bobby Attiko and I will discuss the importance of being anti-racist.

In this episode I've decided to cover the power of Feminine Energy. Between all of the different forms of governments and types of businesses it's clear that our world today is ran by masculine energy. But, just because masculine energy runs our world, doesn't mean it's more powerful. Listen to this episode to be inspired by the power, intuition, and ease of the divine feminine energy.

In this episode we're diving into Jordan Wiseley's mind and heart. He'll open up about the challenge, his feelings, and our relationship. We're also going to let you guys in on how we've been resolving issues during quarantine.

This episode I'm going to open up about failure. If you're watching the Challenge then you'll understand why. It took me months to be able to really find peace in my loss. I want to share with you guys some insight on how I've overcome the feeling of defeat.

As a Challenge competitor, I know what it's like to struggle with anxiety. In this episode I'm sharing with you all the skills I've learned to get through stressful situations!