Livin' The Dream

Tracking but Not Losing? 5 Sneaky Mistakes Sabotaging Your Diet (Fuel-Up Friday)


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If you’ve ever caught yourself saying,
 🧠 “But I’m tracking my calories! Why am I still not losing weight?!”
 …then this episode is going to save you months of frustration.

And here’s the deal:
 It’s not always about the deficit — it’s about the data. And the problem?
 The data you’re tracking may be dead wrong.

Let’s talk about the 5 sneaky nutrition mistakes that fly under the radar, sabotage your fat loss — and how to fix them today.

Resources:


Brain.fm App
(First month Free, then 20% off subscription)
Discount Code: coachdamiensd


Caldera Lab Skin Care
www.calderalab.com

Discount Code: CoachD

Links:

IG:
@coachdamien_sd
@damienrayevans
@livinthedream_podcast

 

YouTube:
https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTg

FB:
https://www.facebook.com/coachdamienSD/


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Livin' The DreamBy Damien

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