Sign up to save your podcasts
Or
Share Trail-Cast
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Trail-Cast
Trail-Cast episodes
- Jason is a "Trail Pirate!"
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164
1 hr 8 min - Embrace the "Suck" and get "Faster"
The fellas persevere through the pain and manage to record another episode.
Today we talk about managing discomfort and how to build speed.
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
59 min - Aaaaand We're Back!!..(Again?)
After an unexpected sabbatical, the Trail-Cast Runagades are back in the podcast saddle serving up the goodness.....luke warm. Sit back enjoy and let Dr. J sooth your running soul with his silky smooth podcast voice.
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164
57 min - Kameron Kershaw
Kameron Kershaw sits down with the guys and shares some of his running lifestyle and how he traversed 100 miles through the Beartooth mountains.
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
2 hr 3 min - We're Back!!
Dr. J and Levi, doing what they do best.
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164
51 min - Coach Cindy Farmer
Coach Cindy Farmer has won multiple championships in multiple sports and was gracious enough to join the gang to share some of her wisdom.
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
1 hr 14 min - Witty Banter!
In lieu of a guest this week, we are treating the fans to full block of Witty Banter from the Dr. and Levi. Good times were had by all!
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
59 min - Dr. Cheryl Polacek-Birdhat
Dr. Cheryl Polacek-Birdhat educates the guys on Nutrition and staying Active.
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
1 hr 48 min - Amber White & Marion Hugs - Mothers Day Special
Happy Mothers Day!!
3 Time State Champion Cross country Runner Marion Hugs joins the Cast and she brought her mother an up and coming Trail Runner/Champion Traditional Dancer Amber White. Good Times for sure.
FB: GCRunagadesIG: gascaprunagades
Runagade Hotline: 4062726388
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX
https://podcasts.apple.com/us/podcast/trail-cast/id1490059833?i=1000458499164
1 hr 33 min - “Cancelled”
Just a few thoughts on the bighorn 100 2020
FB: GCRunagades
IG: gascaprunagades
Runagade Hotline: 4062726388
[email protected]
music: Go Cat Go by Gabriel Lucas https://epidemicsound.com/track/bGxdjTb3cX9 min
About Trail-Cast
From the publisher's feed
The GasCap Runagades have a Podcast.Join us as we talk to local guest's who share our affinity for running.We prefer the trails but do not mind pounding the pavement from time to time.
More shows like Trail-Cast
The Freetrail Podcast with Dylan Bowman
779 Listeners
Some Work, All Play
1,877 Listeners
The Boulder Boys Show
175 Listeners