The Best of You

Trailer: 3 Ways to Detox Your Heart, Soul, and Mind: How to Stop Numbing and Start Coming Alive to the Good Things You Need


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This New Year, I'm trying something new: I'm going to respond to your questions as we move through a series.

Check out Episode 3: What Is Self-Love And Should I Really Love Myself? for the MEPS exercise referenced in this trailer.

Learn more about your ad choices. Visit megaphone.fm/adchoices

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The Best of YouBy Dr. Alison Cook

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