
Sign up to save your podcasts
Or


Welcome to the upgraded version of Whole-Hearted Eating... Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.
By Dana Monsees & Cristina Hoyt4.8
486486 ratings
Welcome to the upgraded version of Whole-Hearted Eating... Raise your hand if your body image has been personally victimized by almond moms, wellness culture, or the rise of ozempic. You're not alone - it's in our DNA as millennials; we're here to flip the script. Welcome to the Millennial Body Image Project, where we empower you with the tools to dismantle wellness culture, challenge weight stigma, and discuss the intersectional systems shaping the way we view our bodies. Because your body is not a problem to be fixed. Cristina Hoyt, MS CNS LDN and Dana Monsees, MS CNS LDN are on a mission to call out harmful messaging, discern fact from fiction, and ultimately guide you through the messiness of body image, how it impacts your health and your relationship with food.

1,366 Listeners

12,154 Listeners

3,083 Listeners

6,713 Listeners

87,868 Listeners

113,121 Listeners

7,511 Listeners

369,956 Listeners

6,097 Listeners

8,238 Listeners

14,719 Listeners

405 Listeners

11,013 Listeners

420 Listeners

20,222 Listeners