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Training While Dieting, Getting Back On Track, My Fitness Goals, Fat Loss, And More
Here is a selection of this week's podcasts in one feature-length episode.
- Training while dieting. (00:00)
- Getting back on track. (05:37)
- Eating 1,000 calories and not losing weight (20:00)
- New Year. New Lockdown (26:37)
- My fitness goals. (01:03:51)
- Weight loss vs fat loss (01:24:40)
Go here to join the free challenge: ironparadisefitness.com/leanlifechallenge
View all episodes
By Iron Paradise Fitness
4.8
7575 ratings
Here is a selection of this week's podcasts in one feature-length episode.
- Training while dieting. (00:00)
- Getting back on track. (05:37)
- Eating 1,000 calories and not losing weight (20:00)
- New Year. New Lockdown (26:37)
- My fitness goals. (01:03:51)
- Weight loss vs fat loss (01:24:40)
Go here to join the free challenge: ironparadisefitness.com/leanlifechallenge
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