This week on the pod I interview Whitney Miller founder and owner of Transcend Health & Wellness and the creator of Transcend Strength, Transcend Fit, and the Transcend Running Retreat. We answer the question, "Why is there such a resistance for people to call themselves an athlete?" and how your ego can get in the way of being the best athlete you can be. This episode is a throwback from March 21, 2023.

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