If you haven't already, click here to subscribe to my newsletter

Are you one of the millions of people that are suffering with physical pain of some kind? Have you been trying different approaches but not getting the success you want?

If that's you, or you've been in pain in the past, then you're going to love this episode with Vinny Crispino. Vinny Crispino, founder of Pain Academy, broke his back on two separate occasions in his 20's, so he knows pain. He found himself totally defeated in finding solutions for his pain, which took a massive toll on him mentally too. He found his way out of that pain and completely changed his life and has turned that into a business that helps others in need of pain relief and has coached thousands of people to get themselves out of pain through MOVEMENT!

Vinny tells us about:

His story of how this all became

What does it take to makes changes in the body

Short term fixes vs long term

How your beliefs impact your pain and recovery

Once you have the mental part down then witch to the physical tools and program

and much more

Check out Pain Academy on Instagram: @painacademy

On their website: www.painacademy.net

Follow me on Instagram: @benspangl