Do you know what it means to be intentional with sexual intimacy?

Intention means something done for a purpose. 

Sexual intimacy is a deep, pure connection with yourself and/or another person, where sexual energy is exchanged. 

Put them together and what you have is a recipe for massive healing, growth and personal transformation. 

So, how intentional are you with sex?

Sex is a thing that requires zero maturity or acquired knowledge to participate in, yet can be extraordinary risk from both a physical and emotional standpoint.

In today's episode I'm talking about the practice of setting intentions for your sexual intimacy, and how it can transform not only your experience of the sex you're about to engage in, but also what happens after the sex is complete.

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