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Today Jan is joined by Brooke Light, who is a Charlotte, NC based photographer. She specializes in children's editorial portrait photography and encourages kids to only smile if they want to. who has recently received quite a bit of attention on the TikToks for her Moody Mini Sessions, which are minimalist monochromatic photoshoots of children being authentically themselves. Jan and Brooke talk how the Moody Mini Sessions came about, and what can be seen in a child when they aren't trying to be perfect for the camera.
For more information or to book a session visit www.brookelight.com
Keep In Touch W/Brooke Light:
@bdlighted on Instagram
bdlighted on TikTok
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
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Today Jan embarks on the journey of discovering what recovery means to her and what it looks like for others. To start the series off Jan discusses the most prominent understanding of recovery, which is in financial terms, and how even that financial lens can be applied to survivors of sexual abuse.
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
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β Share Your Story
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Jan Broberg Foundation:
π Foundation Website
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Today Jan is joined by Jennie Pool and Laura Smith who have over 2 decades of experience in the therapy arena and trauma healing. At the healing center they built, MEND Counseling Center, they honor each individual's unique process.Β MEND is at the forefront of up-and-coming therapies, creative/collaborative, and progressive treatments; Somatic release, trauma work, regulating the nervous system, brainspotting, somatic bodywork, and integrated wellness.
Keep Up To Date With What's Happening At MEND:
MENDcounselingcenter.com
@mendcounselingcenter on Instagram
MEND Counseling Center on Facebook
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
πΆ Review on Spotify
β Share Your Story
π Podcast Website
π΄ YouTube
π· InstagramΒ Β
Jan Broberg Foundation:
π Foundation Website
πΒ The Jan Broberg Story
πΒ Β Sign Up For Our Newsletter
π ThrivivorsΒ
π Fan Mail
Support the show
Today Jan continues her series on how to handle having someone, especially a child, disclose their abuse to you. The focus of this episode is reaching out to the proper authorities and how vital it is that families report abuse, because it's so often that family members will try to deal with the problem internally, which just leads to more damage and more abuse. Take care of the problem using the proper channels for the sake of the abused.
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
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β Share Your Story
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Jan Broberg Foundation:
π Foundation Website
πΒ The Jan Broberg Story
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Support the show
Today Jan is joined by Lynn Meyer to discuss what it's like to have an understandingΒ from a young age that your abuse is not your fault but healing is your responsibility.
Lynn Meyer is an Emotional Healing Coach, Certified Clinical Trauma Professional, Licensed Professional Counselor.Β Sheβs been in the mental health field for 22 years helping families restore their relationships.Β After working for hospitals and other agencies, Lynn decided to go into private practice where she worked with adults.Β Before the pandemic Lynn wanted to serve women that had experienced trauma.Β She began working with women who had endured sexual abuse and domestic violence.Β Lynn has been coaching women of color 5 years now, helping them to embrace their femininity, gain confidence, reinvigorate their relationships while rediscovering intimacy. Lynn is also a mother of 5 and wife whose purpose is to support women in and on their emotional healing so they can live the life they truly desire. Her teachings are simple but effective β she helps the women she serves, heal, and overcome trauma, feel safe and sexy in body and emotion.
Β
Get in contact with Lynn:
Website
Facebook
Buy Her Book:
NO MORE!: When Being a Victim of Sexual Abuse Is No Longer An Option
And The Companion Materials:
NO MORE EXCUSES...LET'S HEAL FOR REAL! WORKBOOK
NO MORE! When Being a Victim of Sexual Abuse Is No Longer An Option - The Journal
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
πΆ Review on Spotify
β Share Your Story
π Podcast Website
π΄ YouTube
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Jan Broberg Foundation:
π Foundation Website
πΒ The Jan Broberg Story
πΒ Β Sign Up For Our Newsletter
π ThrivivorsΒ
π Fan Mail
Support the show
Today Jan continues her series on how to handle having someone, especially a child, disclose their abuse to you. The focus of this episode is how you, the person being disclosed to, handle the burden of this knowledge and how important it is for you to have safe outlets for the emotional tides that are crashing around you and how to practice that without negatively impacting the person who disclosed to you.
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
πΆ Review on Spotify
β Share Your Story
π Podcast Website
π΄ YouTube
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Jan Broberg Foundation:
π Foundation Website
πΒ The Jan Broberg Story
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π ThrivivorsΒ
π Fan Mail
Support the show
Today we revisit sections of the episodes we had Shari Scott on to embrace the message of anti-trafficking in the wake of the release of Sound of Freedom, a harrowing true story of rescuing a boy and his sister from the grips of traffickers.Β
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
πΆ Review on Spotify
β Share Your Story
π Podcast Website
π΄ YouTube
π· InstagramΒ Β
Jan Broberg Foundation:
π Foundation Website
πΒ The Jan Broberg Story
πΒ Β Sign Up For Our Newsletter
π ThrivivorsΒ
π Fan Mail
Support the show
Today Jan continues her series on how to handle having someone, especially a child, disclose their abuse to you. The focus of this episode is how to mitigate the damage that self-blame and self-shame the survivor has already developed during the span of the abuse and making sure that you, as a safe adult in their life, don't compound that shame and blame.
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
πΆ Review on Spotify
β Share Your Story
π Podcast Website
π΄ YouTube
π· InstagramΒ Β
Jan Broberg Foundation:
π Foundation Website
πΒ The Jan Broberg Story
πΒ Β Sign Up For Our Newsletter
π ThrivivorsΒ
π Fan Mail
Support the show
Today Jan is joined by Saida Mahoney, activist and advocate for the disabled of all types and kinds, Miss Amazing winner, author, artist, and Thrivivor. Saida's history of abuse is daunting, but she still finds a way to keep her vision of the world bright and does all she can to live to the max and help others live to their full potential.
Keep up with Saida in all ways possible:
WONDERGIRLSAIDA Podcast
Follow her on Twitter, instagram and Wordpress @WONDERGIRLSAIDA
Read her writings on Wattpad
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
πΆ Review on Spotify
β Share Your Story
π Podcast Website
π΄ YouTube
π· InstagramΒ Β
Jan Broberg Foundation:
π Foundation Website
πΒ The Jan Broberg Story
πΒ Β Sign Up For Our Newsletter
π ThrivivorsΒ
π Fan Mail
Support the show
Today Jan continues her series on how to handle having someone, especially a child, disclose their abuse to you. The focus of this episode is aimed at teaching how to reestablish safety within the life of the abused so they can heal in an environment that doesn't exacerbate their trauma.
This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan
Subscribe / Support / Contact:
π Review on Apple
πΆ Review on Spotify
β Share Your Story
π Podcast Website
π΄ YouTube
π· InstagramΒ Β
Jan Broberg Foundation:
π Foundation Website
πΒ The Jan Broberg Story
πΒ Β Sign Up For Our Newsletter
π ThrivivorsΒ
π Fan Mail
Support the show
From the publisher's feed
Our PurposeΒ
Trauma Interrupted with Jan Broberg exists to change the way trauma is understood, discussed, and healed. It is the primary public-facing voice of theβ¦
Β
Why It Matters?Β
Trauma narratives are often fragmented, sensationalized, or oversimplified. Survivors are either ignored or reduced to their worst moments. Trauma Interrupted reframes trauma as a human experience, not an identity, and recovery as a collective responsibility, not an individual burden.Β
The podcast is not just storytelling, it is movement-building media.Β

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