Trauma Interrupted with Jan Broberg

Today Jan is again joined by Claude L. King, LCPC. Claude is a Licensed Clinical Professional Counselor and Employee Assistance Consultant based in the Chicagoland Area with 13 years of experience in the mental health field. He specializes in working with teens, young adults, and working professionals with a focus on work-life balance, employee mental health, emotional regulation, stress-management, mindfulness, positive parenting, and healthy masculinity. In addition to his therapy practice, Claude is the founder of CK Psych and conducts trainings and workshops on various mental health and wellness topics for corporations and community-based organizations. Through his work, Claude is committed to promoting mental wellness, improving emotional health, and empowering individuals to live their best lives. He also has significant experience working with youth and adults who have been victims and perpetrators of sexual abuse. To start off Claude and Jan continue and clarify the previous discussion on minor attraction, which then turns to the meat of the episode where Claude and Jan discuss how important it is to create an environment where children are able to speak up and ask questions, because if they aren't asking them to you, they're getting answers from someone else.

Books Claude Referenced:
It's Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health
Roadmaps to Recovery

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others. In this conclusion of unpacking PTSD as a common roadblock to healing from sexual assault/abuse Jan talks about CPTSD and tells the story of a close friend who struggled through the rigorous trial of applying for S.S.I. with CPTSD as the basis for her application and how the process was nearly as traumatizing as the events themselves. There has to be a better way to determine these things, guilty until proven innocent isn't the American way. If you think you or a loved one has PTSD and it isn't being treated, seek help, because there is help.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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[Content Warning:] Mature Sexual Language, Eating Disorders, Sexual Abuse

Today Jan is joined by Dr. Yulinda Renee Rahman. Dr. Rahman (Rock-man), affectionately called Doc YuRoc, is a Licensed Clinical Professional Counselor, Board Certified "Kink Conscious" Sex Therapist, and Licensed Educator with a Doctorate in Clinical Sexology.  She has over 20 years of experience in the Mental Health field and is a researcher of sexual trauma, therapeutic BDSM, and creator and author of a resource for sexual trauma healing titled "A Power Exchange with Your Pain: A Guide Towards Reconciliation with SELF". Her conversation with Jan is as enlightening as it is jovial. Come find out how to embrace yourself even if you've suffered the worst.

Find Doc YuRoc on Insta: Yulindarenee.phd
Buy Her Wonderful Books:
Healing The Angry Black Woman: The Research
A Power Exchange with Your Pain: A Guide Towards Reconciliation with SELF


This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others. In this conclusion of unpacking PTSD as a common roadblock to healing from sexual assault/abuse Jan discusses what to do when you don't have a diagnosis of PTSD, but suffer from the myriad of symptoms from DIY healing practices, like mindfulness, and community based healing modalities such as art therapy.  If you think you or a loved one has PTSD and it isn't being treated, seek help, because there is help.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan is joined by Saskia Stallings. Saskia is the owner of Enlightened Counseling Services in St. George, Utah. She is a trauma therapist and specializes in sexual trauma. She has done several trainings through the years,  but believes her real understanding of treating trauma is from her own lived experience in working on her own. And next would be her client's, who are the bravest people she knows. When Saskia isn't working, she's spending time with her family. She is the mother of 7 children and has 5 grandchildren. She also loves to travel and is excited to go to Bali this year. In their conversation Saskia shares how important it is as a practitioner to come at every client as an individual who has their own healing road ahead of them, and that uniqueness needs to come through in their treatment.

Follow Saskia On TikTok: barefoothippietherapist
To see if Saskia's services are a fit for you go to enlightenedcounselingservices.com

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others. In this continuation of unpacking PTSD as a common roadblock to healing from sexual assault/abuse Jan explores the different types of therapy that professionals recommend for sufferers of PTSD and how she has found personal relief in each.  If you think you or a loved one has PTSD and it isn't being treated, seek help, because there is help.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan is joined by Claude L. King, LCPC. Claude is a Licensed Clinical Professional Counselor and Employee Assistance Consultant based in the Chicagoland Area with 13 years of experience in the mental health field. He specializes in working with teens, young adults, and working professionals with a focus on work-life balance, employee mental health, emotional regulation, stress-management, mindfulness, positive parenting, and healthy masculinity. In addition to his therapy practice, Claude is the founder of CK Psych and conducts trainings and workshops on various mental health and wellness topics for corporations and community-based organizations. Through his work, Claude is committed to promoting mental wellness, improving emotional health, and empowering individuals to live their best lives. He also has significant experience working with youth and adults who have been victims and perpetrators of sexual abuse. Their conversation really covers the spectrum, from the controversial 'Minor Attraction' bill up for debate in California, to techniques used to help reintegrate trauma in children, to what brought Claude to his chosen profession.

Get In Touch With Claude L. King:
IG: @ckpsych

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others. In this continuation of unpacking PTSD as a common roadblock to healing from sexual assault/abuse Jan goes through the common symptoms of PTSD and some national statistics on PTSD. If you think you or a loved one has PTSD and it isn't being treated, seek help, because there is help.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan is joined by Beth Light, LCSW, who is a Mental Health Therapist and the Clinical Director at the Child Safety Center of White County. She graduated from Harding University with a Bachelor of Social Work degree in 2005 and from University of Arkansas at Little Rock with a Master of Social Work degree in 2009. Beth has roughly 14 years of experience in the mental health field, and over 10 years of experience specific to mental health and childhood trauma. She has completed advanced trainings in TF-CBT for the treatment of Complex Trauma and for Problematic Sexual Behaviors, and is nationally certified in TF-CBT. Beth serves as a TF-CBT consultant for the UAMS ARBEST Project, and has also completed trainings in EMDR and CPP, both evidence-based treatments for trauma in children. They discuss the studies, trials, and practices that pioneered treating children who have suffered trauma, the highlights and lowlights of social work, and how self-care is a must when your job is being surrounded by some of the worst days in peoples lives.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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Today Jan continues on the journey of discovering what recovery means to her and what it looks like for others, but before we get too far into how to recover, we have to understand what roadblocks to expect when healing from something as traumatic as sexual assault/abuse. So for the next three episodes Jan will be unpacking PTSD. In this first part on PTSD Jan lays out what the four primary causes of PTSD are and how to self identify/possibly identify it in others. If you think you or a loved one has PTSD and it isn't being treated, seek help, because there is help.

This episode is sponsored by Betterhelp Online Therapy. Get in touch with the right therapist today! Use our link to get 10% off your first month: www.betterhelp.com/jan

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