Pandemic fatigue has most people looking forward to taking a trip. People have been saving money to travel and are ready to go. The scammers are also ready to take your money. Find out how to play by the rules, stay safe, and get the vacation you’ve been waiting for. Dr. Rochelle Calvert offers a unique and effective approach to healing trauma that uses nature- and body-based mindfulness practices to promote peace and wholeness with her new book, Healing with Nature. Proving that it is not merely time that heals but what one does during that time, Healing with Nature pioneers a path not just to recovery but lifelong resilience. Were you born with rose-colored glasses? The belief that the future will be better than the past is known as the optimism bias. Kids and adults see the glass as half full. A growing body of scientific evidence indicates that optimism may be hardwired by evolution into the human brain.