Jimmy Rex is a top real estate expert, record-breaking realtor, and founder of We Are The They, a men’s community focused on vulnerability, authenticity, and integrity. Despite his success, Jimmy’s journey was shaped by a desire to prove he was good enough, a mantra instilled in him at a young age. His achievements—like selling the most expensive home in Utah—were impressive, but left him feeling disconnected from his true self. Through years of personal growth, mentorship from leaders like Tony Robbins and Ed Mylett, and building real relationships, Jimmy learned that true success comes from aligning with who you are. Now, through We Are The They, Jimmy helps men build strong, meaningful friendships, develop confidence, and live purpose-driven lives based on authenticity, vulnerability, and integrity.

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In this episode, we dive deep into the concept of friendship and how it relates to the loneliness epidemic. We start by discussing the famous "Rat Park" experiment and what it reveals about loneliness and addiction. Then, we explore a conversation between Trevor Noah and Simon Sinek on the healing power of friendship. Finally, we break down practical ways we can all be better friends.

Catch you in the next episode, and remember—leave every relationship better than you found it!

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Alua Arthur is the most visible and active death doula working in America today. She is a recovering attorney and the founder of Going With Grace, a death doula training and end-of-life planning organization. A frequent guest on TV and radio, Arthur has been featured on CBS’s The Doctors and in Disney’s Limitless docu-series with Chris Hemsworth, as well as in national print media outlets, such as Vogue, InStyle, the Los Angeles Times, The Cut, The New Yorker, and the New York Times. International newspaper features on Arthur include Brazil’s Estadão and Norway’s Årets Avis. She has appeared on dozens of podcasts, and a Refinery29 video feature on Arthur, and her work has received ten million views across social platforms. In non-pandemic times, she travels the country and world as a keynote speaker, addressing audiences of several hundred to several thousand people at medical and end-of-life conferences, universities, seminaries, senior citizens’ communities, and more.

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In this episode, we dive deep into the concept of social connection and explore its critical role in our lives. We’ll unpack the three components that make up social connection and how they influence our health, wealth, and general well-being. We then tackle a hotly debated question: Is social media to blame for the loneliness epidemic? Or is it simply a tool that, when misused, amplifies existing issues? Using examples from history and modern technology, we’ll explore both the benefits and drawbacks of our hyper-connected digital world.

Plus, we answer audience questions from my Instagram (@travischappell), such as:

Let’s dive into it!

Key Topics Covered:

1. What is Social Connection?

1. The Impact of Technology on Social Connection:

1. Is Social Media the Culprit Behind Loneliness?

1. Three Ways Social Media Influences Our Daily Lives:

1. Listener Q&A:

Key Quotes:

Additional Resources:

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Logan Forsyth is a media scaling expert known for managing massive amounts of content and delivering impressive organic growth for clients. His company, Media Scaling, specializes in repurposing long-form content into high-quality short clips that can flood social media platforms, helping clients achieve significant visibility. Forsyth's team posts more than 26,000 pieces of content monthly, backed by a robust system of custom-built tools, including an API scraper to manage data from multiple platforms.

One of his most notable achievements is guaranteeing clients up to 150 million organic views within 90 days, a claim that has garnered attention within the digital marketing community. His approach includes leveraging AI tools like Opus clips, although he emphasizes the importance of human creativity, especially in areas like video editing and content customization. Forsyth's expertise extends to hiring strategies, building a team that currently includes 114 members ranging from data analysts to social media managers.

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Want to chat? Schedule a 15-minute call with Travis at travischappell.com/chat.

Sponsor Highlight:

Travis shares his go-to productivity boost—Magic Mind! Enjoy up to 48% off your first subscription or 20% off one-time purchases with code TRAVISC20 at magicmind.com/TRAVISC20.

In our next episode, join Travis for an insightful conversation with Logan Forsyth, co-founder of Media Scaling. Discover how his agency helps thought leaders achieve virality on social media and gain valuable insights into entrepreneurship and content creation.

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Welcome back to Travis Makes Friends! In today’s episode, Travis dives into the pressing issue of loneliness—a core reason for the show's existence. Despite being more connected than ever, studies reveal that loneliness is at an all-time high. Join Travis as he breaks down the findings from a recent Surgeon General’s report and discusses the profound impact loneliness has on mental, physical, and economic well-being.

Connect with Travis:

Want to chat? Schedule a 15-minute call with Travis at travischappell.com/chat.

Sponsor Highlight:

Travis shares his go-to productivity boost—Magic Mind! Enjoy up to 48% off your first subscription or 20% off one-time purchases with code TRAVISC20 at magicmind.com/TRAVISC20.

In our next episode, join Travis for an insightful conversation with Logan Forsyth, co-founder of Media Scaling. Discover how his agency helps thought leaders achieve virality on social media and gain valuable insights into entrepreneurship and content creation.

Follow Travis on:

– IG 👉🏻 instagram.com/travischappell

– FB 👉🏻 facebook.com/traviscchappell

– Twitter 👉🏻 twitter.com/traviscchappell

– Pinterest 👉🏻 pinterest.com/travischappellpod

Subscribe to Travis Makes Friends on Apple Podcasts and Spotify, and don’t forget to leave a 5-star rating!

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Kat Timpf is a writer, comedian, and television personality. She’s currently the co-host of “Gutfeld!” on Fox News weeknights at 10 p.m. and a Fox News analyst. She’s also the author of the New York Times bestsellers "You Can’t Joke About That: Why Everything is Funny, Nothing is Sacred, and We’re All in This Together," and "I Used To Like You Until... (How Binary Thinking Divides Us)."

Kat is a prolific writer, having worked as a columnist for National Review for nearly six years. She’s also worked at Campus Reform, The Washington Times, Barstool Sports, and of course, Boston Market. She’s no stranger to the stage, either: The national tour of her comedy live show, “You Can’t Joke About That LIVE,” sold out in theaters all around the country.

Kat stands out in a sea of pundits because of her libertarian perspective and use of comedy and satire to get her no-nonsense points across – even landing her on Variety’s New Power of New York list in 2023. While she is steadfast in her strong libertarian beliefs, Kat is a firm believer in the power of conversations to bridge gaps, political or otherwise. Kat loves connecting with people across the country and around the world and talking about the things that are on everyone’s minds, but no one's lips. And she is sure to do so with a great deal of respect and humor.

She currently lives in New York City with her husband Cam, their dog Carl, and her cat Cheens.

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In this video, we’re diving deep into the hidden gems of Sin City with the ultimate insider, VegasStarfish! From secret restaurants tucked away from the Strip to lesser-known spots that locals love, VegasStarfish shares her top recommendations for discovering a side of Vegas you never knew existed. Whether you're a first-time visitor or a seasoned local, this guide will give you a fresh perspective on Sin City!

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Follow Travis on:

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Joe Gatto is a comedian best known from the hit TV shows Impractical Jokers and The Misery Index.

Recently, he toured for two years with his stand-up solo show Joe Gatto’s Night of Comedy, performing in sold-out theaters across the United States, Canada, and Australia. Before that, he toured with the Jokers’ live comedy show, performing to packed crowds worldwide, including at iconic venues such as Madison Square Garden in New York and the O2 Arena in London.

Joe is passionate about supporting anti-bullying organizations and animal rescue initiatives. He advocates for the “Adopt, Don’t Shop” movement through his non-profit, Gatto Pups and Friends, which he founded in 2022. Based on Long Island, NY, this organization focuses mainly on senior and unwanted dogs.

He also hosts a popular comedy podcast called Two Cool Moms on the iHeart Radio Podcast Network, where he and his co-host offer motherly advice to fans who write in with their dilemmas.

Joe is an accomplished author with two titles: his self-published book The Dogfather: My Love of Dogs, Desserts and Growing Up Italian and his children's picture book Where’s Bearry? published by Penguin Random House.

Joe lives his life by a code of pastry and family, cherishing his two adorable children, and cannolis.

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