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Travis Pollen: Good and Bad Exercises & Personal Training Assessments (Repost)
In this reposted episode, Stuart talks to Travis Pollen about whether or not there are "good" and "bad" exercises, as well as how to do initial assessments with personal training clients.
Find Out More About Travis:
- Instagram: https://www.instagram.com/fitness_pollenator/
Find Out More About LTB:
- Website: http://bit.ly/2PsSSLR
- Instagram: https://www.instagram.com/liftthebar/
View all episodes
By Claire Winter
4.9
2727 ratings
In this reposted episode, Stuart talks to Travis Pollen about whether or not there are "good" and "bad" exercises, as well as how to do initial assessments with personal training clients.
Find Out More About Travis:
- Instagram: https://www.instagram.com/fitness_pollenator/
Find Out More About LTB:
- Website: http://bit.ly/2PsSSLR
- Instagram: https://www.instagram.com/liftthebar/
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