Hey, it’s Amy Newmark with your Chicken Soup for the Soul and I want to share another couple of stories with you today from our book about why Self-Care Isn’t Selfish. We talked about self-care all summer… and now we’re looking forward to the holiday season when you will probably be way too busy and not necessarily taking the best care of yourself. So this is a reminder that you need to treat yourself once in a while, and not just save all the good stuff for everyone else.

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