Menopause hormone therapy is getting major attention, but there’s still a lot of confusion out there. In this episdoe, we break down the history, the misconceptions, and the science behind HRT with Dr. Amantia Kennedy from WakeMed. The takeaway? It’s not a one-size-fits-all solution. Timing, individualized care, and understanding your own risk factors are key. Plus, lifestyle matters just as much as the meds themselves.

DISCLAIMER: The information presented in this podcast is intended to be educational and nothing said by the host or guests should be taken as medical advice. The information presented here is not a substitute for professional medical advice, diagnosis, or treatment. Your health is important, and seeking the advice of your own healthcare provider is always the best course of action.