Triathlon Coach

By Train Smooth

A daily triathlon podcast that answers your training, racing and nutrition questions.... more

· Arts

4.6

1414 ratings

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FAQs about Triathlon Coach:

How many episodes does Triathlon Coach have?

The podcast currently has 940 episodes available.

Triathlon Coach episodes:

December 07, 2023#720 Indoors vs outdoors, LT1 Running, New Bike, Crank Length + More
In this episode, I go through a few things that have come up with communicating with athletes I coach

Crank Length and power increase with different lengths?
LT1 Running and improving at LT1
New time trial bike
Indoor vs outdoor cycling
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...more
33min
December 07, 2023 #719 Dialing in your bike for race day
In this episode, I answer a question on dialing in your bike ready for race day.

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...more
21min
December 02, 2023 #718 Hip pains while cycling
In this episode, I answer a question on hip pain while cycling.

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...more
15min
November 28, 2023 #717 Run paces change each run
In this episode, I answer a question on run paces changes per run and how the athlete feels per run.

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...more
18min
November 16, 2023 #716 Training when sick
In this episode, I answer a question about volume, intensity when sick.

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...more
12min
November 16, 2023 #715 Ramping up training too fast
In this episode, I answer a question on ramping up training too fast and how to reset.

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...more
14min
November 09, 2023 #714 How to Analyse Race Data
In tis episode, I answer a question on how to analyse race data.

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...more
15min
November 05, 2023 #713 Pace Fade in the run at Olympic Distance
In this episode, I talk about what you can do to reduce pace fade within a race.

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...more
9min
November 05, 2023 #712 The difference between FTP & CP
What is the difference between FTP and CP?

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...more
12min
November 05, 2023 #711 Zone Two Training
In this episode, I answer a question on LT1 training.

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...more
20min

FAQs about Triathlon Coach:

How many episodes does Triathlon Coach have?

The podcast currently has 940 episodes available.

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