Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

January 12, 2024 #727 Can cross training help triathlon performance
In this episode, I answer a question on cross training and cross country skiing.

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12 min
January 04, 2024 #726 Triathlon Podcasts that I listen too
In this episode, I answer a question on some of the podcasts I subscribe too.

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14 min
December 31, 2023 #725 Cannabis and Sports Performance
In this episode, I answer a question on cannabis and sports performance.

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16 min
December 30, 2023 #724 When working with a new athlete
In this episode, I answer a question on when I start working with a new athlete.

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30 min
December 17, 2023 #723 Run performance after injury
In this episode, I answer a question on run performance after an injury.

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16 min
December 16, 2023 #721 Cycling Fitness
In this episode, I answer a question on cycling fitness.

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13 min
December 07, 2023#720 Indoors vs outdoors, LT1 Running, New Bike, Crank Length + More
In this episode, I go through a few things that have come up with communicating with athletes I coach

Crank Length and power increase with different lengths?
LT1 Running and improving at LT1
New time trial bike
Indoor vs outdoor cycling
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33 min
December 07, 2023 #719 Dialing in your bike for race day
In this episode, I answer a question on dialing in your bike ready for race day.

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21 min
December 02, 2023 #718 Hip pains while cycling
In this episode, I answer a question on hip pain while cycling.

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15 min
November 28, 2023 #717 Run paces change each run
In this episode, I answer a question on run paces changes per run and how the athlete feels per run.

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18 min