Triathlon Coach

By Train Smooth

A daily triathlon podcast that answers your training, racing and nutrition questions.... more

· Arts

4.6

1414 ratings

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FAQs about Triathlon Coach:

How many episodes does Triathlon Coach have?

The podcast currently has 923 episodes available.

Triathlon Coach episodes:

January 16, 2023 #613 How to structure your swim week
In this episode, I answer a question on a weekly structure for your swimming.

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20min
January 15, 2023 #612 Adding a marathon into a lead up race
In this episode, I answer a question on adding a marathon into the lead up to a Ironman 70.3.

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...more
12min
January 14, 2023 #611 How much will hair slow you up
In this episode, I answer a question about hair and drag loss.

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10min
January 05, 2023 #610 Training for a Ironman 70.3
In this episode, I answer a question on training for your first Ironman 70.3 with sprint and Olympic distance races in the build up.

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...more
13min
January 01, 2023 #609 From nothing to Ironman in a year
In this episode, I answer a question on how to train for your first Ironman from zero within a year.

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17min
December 30, 2022 #608 when to start interval training on the bike to take 30min off a 70.3
In this episode, I answer a question on when, what and how to start intervals to take 30 minutes off a 70.3 bike.

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13min
December 28, 2022 #607 First Triathlon
In this episode, I talk about first triathlon (training, equipment and race)

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...more
21min
December 27, 2022 #606 Season ending injury
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7min
December 19, 2022 #605 Adding 5km Park Runs into your weekly training
In this episode, I answer a question on adding Park Runs into your weekly training.

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16min
December 18, 2022 #604 Extreme Triathlons
In this episode, I answer a question on training for Extreme Triathlons.

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...more
14min

FAQs about Triathlon Coach:

How many episodes does Triathlon Coach have?

The podcast currently has 923 episodes available.

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