Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

December 27, 2022 #606 Season ending injury
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7 min
December 19, 2022 #605 Adding 5km Park Runs into your weekly training
In this episode, I answer a question on adding Park Runs into your weekly training.

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16 min
December 18, 2022 #604 Extreme Triathlons
In this episode, I answer a question on training for Extreme Triathlons.

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14 min
December 17, 2022 #603 Some quick questions
In this episode, I answer a number of quick questions.

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11 min
December 09, 2022 #602 pacing a half marathon
In this episode, I answer a question on how to pace a half marathon.

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13 min
December 04, 2022 #601 Tubeless or Clincher for races
In today's episode, I answer a question on what is better to race on, tubeless or clinchers.

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Lachlan's YouTube https://www.youtube.com/@lachlanearnshaw
15 min
November 29, 2022 #600 Calorie Burn and weight loss
In this episode, I answer a question on weight loss and calorie burn.

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22 min
November 21, 2022 #599 Ironman Greats
In this fun episode, I answer a question on who my favorite triathletes and who I think is the GOAT.

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16 min
November 20, 2022 #598 Indoor Vs Outdoor cycling
In this episode, I talk about indoor cycling, heat training, skills and more crap.

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20 min
November 18, 2022 #597 ITB issues
In this episode, I answer a question on ITB issues

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17 min