In this episode, I answer a question on coming back from Covid to normal training.

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In this episode, I answer a question on why isn't running helping my cycling. 

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In this episode, I answer a question on training for a 70.3 Ironman and getting faster at a sprint triathlon at the same time. 

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In this episode, I answer questions on cramping, TT position and long runs.

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Lachlan's YouTube https://www.youtube.com/watch?v=FHaLfnfSqkY

In this episode, I answer a question on base and endurance building.

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In this episode, I answer a question on Form goggles & swim paddles. 

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In this episode, I answer a question on nutrition for Ironman 70.3

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In this episode, I answer a question on disc wheel and how valuable they will be come race day and what is the best tyre pressure.

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In this episode, I answer a question on session feedback, data and training logs.

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In this episode, I answer a question on triathlon kit while swimming.

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