Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

September 26, 2021 #497 Coaching Systems
In this episode, I answer a question on coaching systems

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25 min
September 26, 2021 #496 Different training program
In this episode, I answer a question on not following the normal training programs that triathletes do.

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20 min
September 16, 2021 #495 Should I get a coach?
In this episode, I answer a question on if an athlete should get a coach and what kind of coach they may look for or should they stay self coached.
16 min
September 16, 2021 #494 Half and Full Ironman Training
In this episode, I answer a question on half and full Ironman training.

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13 min
September 16, 2021 #493 Altitude training while at sea level
In this question, I start talking about oxygen and sports performance

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13 min
September 11, 2021 #492 Ironman Nutrition Plan
In this episode, I answer a Ironman Nutrition plane
19 min
September 09, 2021 #491 Roadmap to Kona
In this episode, I answer a question on how to train to qualify for Ironman World Championships in Kona.

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24 min
September 08, 2021 #490 Training for Ironman New Zealand
In this episode, I answer a question on training for Ironman New Zealand.

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21 min
September 07, 2021 #489 Build swim volume
In this episode, I answer a question on how to build swim volume.

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19 min
August 29, 2021 #488 When you should cut your intervals short
I answer a question on when you should cut your intervals short.

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27 min