Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

August 15, 2021 #487 Open Water Swim training
In this episode, I answer a question on open water swim training.

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20 min
August 10, 2021 #486 Short swim sessions
In this episode, I answer a question on doing short sharp swim sessions.

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18 min
August 09, 2021 #485 percent of FTP should you race
In this episode, I answer a question about race power numbers.

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24 min
July 29, 2021 #484 Improving a single discipline
On this episode, I answer a question on how to improve a single discipline and maintaining the other two disciplines.

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19 min
July 27, 2021 #483 Reverse engineering your goals
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11 min
July 18, 2021 #482 Tips for high run volume athletes & athletes coming back from injury
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13 min
July 02, 2021 #481 Injury in the lead up to a race
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24 min
June 24, 2021 #480 Race Day Nutrition
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18 min
June 20, 2021 #479 Power Meters & Hill Training
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20 min
June 19, 2021 #478 Bike data for Ironman
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16 min

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A daily triathlon podcast that answers your training, racing and nutrition questions.