Triathlon Coach

By Train Smooth

A daily triathlon podcast that answers your training, racing and nutrition questions.... more

· Arts

4.6

1414 ratings

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FAQs about Triathlon Coach:

How many episodes does Triathlon Coach have?

The podcast currently has 941 episodes available.

Triathlon Coach episodes:

January 18, 2021 #452 Start swimming again without DOMS
In this episode, I answer a question on restarting swimming again with the aim to reduce delayed onset muscle soreness and get speed back ASAP
...more
10min
January 17, 2021 #451 Strength training for triathletes
In this episode, I answer a question on strength training for triathletes.

Please send your questions to [email protected]

To visit the website www.trainsmooth.com
...more
17min
January 16, 2021 #450 Year training for a half Ironman
In this episode, I answer a question on how to structure a year long training for a half Ironman.

Send your questions to [email protected]
...more
12min
January 15, 2021 #449 Meniscus Tear
In this episode, I answer a question on a meniscus tear.

Send questions to [email protected]
...more
19min
December 29, 2020 #448 Running Faster Ironman Marathon
In this episode, I answer a question on how to run faster for a Ironman marathon
...more
17min
December 06, 2020 #447 Bike volume killing my run?
In this episode, I answer a question about increased bike volume killing an athlete's run.

Send your questions to https://trainsmooth.com/
...more
8min
December 05, 2020 #446 Increasing FTP
In this episode, I answer a question on how to increase FTP.

Send your questions to [email protected]
...more
15min
December 02, 2020 #445 Qualifying for the 70.3 World Championships
In this episode, I answer a question on how much training (swim/bike/run) do you need to do to try and qualify for the Ironman 70.3 world championships.
...more
10min
December 01, 2020 #444 Time Trialing
In this episode, I answer a question on becoming faster at time trialing
...more
15min
November 30, 2020 #443 70.3 & Ironman Nutrition Plan
In this episode, I answer a question on 70.3 and Ironman nutrition plans.

...more
18min

FAQs about Triathlon Coach:

How many episodes does Triathlon Coach have?

The podcast currently has 941 episodes available.

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