Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

July 18, 2020 #430 Loads of Ironman Questions
In this episode, I answer a lot of questions on road bikes, TT bikes, Power meters, Swim training, Run Training, indoor trainers, nutrition, triathlon books, training hours and more.
39 min
July 04, 2020 #429 Open water swimming
In this episode, I answer a question on open water swimming, where and how to start and give you some things to think about
13 min
July 03, 2020 #428 Mailing an Olympic Distance Triathlon
In this episode, I answer a question on how to nail an Olympic distance triathlon.
14 min
June 25, 2020 #427 New to power
In this episode, I answer a question on how to start with power for the bike.
11 min
June 16, 2020 #426 Cycling in the wind
In this episode, I talk about cycling in the wind and how you can take control of it.
12 min
June 07, 2020 #425 Lance Armstrong's documentary
In this episode, I give a review on the Lance Armstrong 30 for 30 documentary
15 min
June 04, 2020 #424 Race wheels and Training Wheels
In this episode, I answer a question on training on good quality wheels and talk about how to hack training wheels to make you a stronger rider.
6 min
June 03, 2020 #423 Aero bar length
in this position, I answer a question on the perfect length for the TT aero bars
5 min
June 02, 2020 #422 New Running Shoes what/how/when
In this episode, I answer a question on how to find the best running shoes for you, what you should do and how often should you replace them
8 min
June 01, 2020 #421 Mental training for Ironman
in this episode, I answer a question on mental training for Ironman
10 min