Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

May 31, 2020 #420 Entry level TT bikes compare with 5-15 year of bikes of the same price
In this episode, I answer a question on how entry level TT bikes compare with 5-15 year of bikes of the same price
9 min
May 30, 2020 #419 Smart Trainers and or Power Meter
In this episode, I answer a question on cheap smart trainers and or a power meter
7 min
May 29, 2020 #418 What temperature should the open water swim be
in this episode, I answer a question on what tempretur can I start open water swimming.
8 min
May 28, 2020 #417 Yoga for triathletes
In this episode, I answer a question on yoga for triathletes and talk about wrist pain while cycling.
10 min
May 27, 2020 #416 First Ironman in seven months
In this episode, I answer a question on how to structure a athletes training block for seven months leading into a Ironman
11 min
May 26, 2020 #415 TSS - what is it, is it impotent and how should you use it
In this episode, I answer a question on TSS, what is it, is it important and how can you use it to reach your goals.
10 min
May 25, 2020 #414 Listening to music while swimming
In this episode, I talk about listening to music while swimming
8 min
May 24, 2020 #413 Taking half an hour off the marathon
In this episode, I answer a question on how to take half an hour off the marathon for the Ironman.
14 min
May 23, 2020 #412 Achilles Tendinitis
In this episode, I answer a question on how to fix achilles tendinitis without stopping your run
7 min
May 22, 2020 #411 No motivation after lock-down
In this episode, I answer a question on how to get your motivation back after the current lock-down.
10 min