Triathlon Coach

By Train SmoothArts

Triathlon Coach episodes

August 26, 2019 #341 How to clean your heart rate strap
In this episode, I answer a question for an athlete about how to clean your heart rate strap.
4 min
August 25, 2019 #340 Where to start in triathlon
In this episode, I answer a question on where to start when looking at getting into triathlon.
4 min
August 24, 2019 #339 Improve your run cadence
In this episode, I talk about how to improve your run cadence.
6 min
August 23, 2019 #338 Should I do an Ironman?
In this episode, I answer a question for an athlete who has only done sprint and 5150 races who is keen for an Ironman.
7 min
August 22, 2019 #337 staying a competitive cyclist and running half marathons
In this episode, I answer a question on staying a competitive cyclist and running half marathons.
18 min
August 18, 2019 #336 Tapering between a 5150 & a 70.3 race
in this episode, I answer a question on tapering between an Olympic Distance triathlon & a Ironman 70.3

9 min
August 17, 2019 #335 Next step to take in triathlons
In this episode, I answer a question for an athlete who is looking for advice on the next step in their new triathlon spot
14 min
August 15, 2019 #334 New to triathlon & Olympic Distance is the goal
In this episode, I answer a question for an athlete who is new to triathlon and wants to target an Olympic Distance race and do well.
16 min
August 13, 2019 #333 doing a 12 week half marathon program right after a 70.3
In this episode, I answer a question for an athlete who will finish a half Ironman and go right into a 12 week half marathon build.
12 min
August 09, 2019 #323 Buying a second hand TT bike
In this episode, I answer a question on buying a second hand time trial bike.
6 min