In this episode, I answer a question on open water swimming for a first time triathlete.

In this episode, I answer a question on if you should purchase triathlon cycling shoes or simply go with normal cycling shoes.  

In this episode, I answer a question on training for a hilly race when you live in a flat area.

In this episode, I put on a recent episode I recorded for the Cycle Smooth podcast where I answer a question for an athlete who wants to target the masters Time Trial Championship. 

In this episode, I answer a question on qualifying for the Ironman world championship. 

In this episode, I tell a story and give a killer bike session

In this episode, I answer a question on using clipin peddles, things to consider when getting use to them and some drills you can use to make your RPM smoother 

In this episode, I answer a question on training for a half Ironman

In this episode, I answer a question about cramping when running off the bike. 

In this episode, I answer a question on purchasing speed within triathlon.