Trim Healthy Podcast w/Serene & Pearl

Trim Healthy Podcast w/Serene & Pearl

By Trim Healthy MamaHealth & Fitness
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    43 min

    per episode

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Trim Healthy Podcast w/Serene & Pearl episodes

  • Bonus Episode 18: More Than Fame: Pain, Healing, and Life with Rebecca St. James

    Among the most defining artists in Christian music history, GRAMMY®-winning singer/songwriter, best-selling author, speaker and actress Rebecca St. James catapulted into the global spotlight following the release of her self-titled Forefront Records debut in 1994. The Australian native’s modern pop sensibilities and uncompromising lyrics set a benchmark in Christian music, leading a new generation of artistry in the genre. St. James recently partnered with world-renowned worship collective Bethel Music and her label debut released July 24, 2020.

    Her most recent work was partnering with her younger brothers on the hit 2024 film, "Unsung Hero," which details the harrowing journey for their family from Australia to Nashville, Tennessee in the early 90s. The film also spotlights Rebecca's first dip into music, and her dad's role in that breakout.

    To learn more visit: https://www.rebeccastjames.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 1 min
  • Ep. 391 Dangers Of Shunning Carbs And Plants!

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b



    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / ​⁠


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
  • Ep. 390 Breaking Rules For Your “Why” For Your Health Journey

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b



    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr
  • Bonus Episode 17: Biohacking Basics with Ben Greenfield. Get Your Organ Meats On!

    Ben Greenfield is a health consultant, speaker, and New York Times bestselling author of a wide variety of books including the widely popular titles including Boundless Kitchen. He’s known as a world renowned BIOHACKER (though he shies away from the title).

    Ben’s mission is to serve those who, like himself, desire to live life to the fullest, experience deep meaning, purpose, happiness, fulfillment, and connection, explore and enjoy God’s great creation, and discover how to achieve full optimization of mind, body, and spirit with boundless energy.

    Ben lives in the Inland Northwest with his wife, Jessa, and twin sons where he spends his time savoring all of God’s creation.

    Visit his website to learn more: www.bengreenfieldlife.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 2 min
  • Ep. 389 Understand What Sugar Does To Your Body...

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b



    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  • Bonus Episode 16: Deconstructing Ourselves and Finding Our Value in God with Lisa Bevere: Part 2

    Lisa Bevere is an internationally known speaker and the New York Times bestselling author of Fiercely Loved and Lioness Arising (among others).


    Buy her books here:

    https://www.amazon.com/stores/Lisa-Bevere/author/B001IGJPTC?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true


    She also co-hosts “Conversations with John & Lisa Bevere Podcast” and “The Godmother Podcast.”


    You can also find her content library on “MessengerX” an app which can be accessed on Apple and Android.


    Download here: https://apps.apple.com/us/app/messengerx-app/id1530098687


    Lisa has been empowering women to walk into their God-given destinies for more than 30 years.


    She and her husband founded the international outreach hub, Messenger International, in 1990. She is the mother of four and grandmother of eight. And resides in Nashville, TN


    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b


    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. http://www.store.trimhealthymama.com


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life! http://www.Youtube.com/TRIBEHEALTHY


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 2 min
  • Ep. 388 Here Is What Eating A Salad A Day Does To Your Brain...

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b



    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    45 min
  • Ep. 387 Should Women Consider 4 AM Workouts?

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b



    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    57 min
  • Ep. 386 Mastering Fats: The Best, The Worst, & How To Use Them Effectively

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b



    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min
  • Bonus Episode 15: Father’s Day Tribute: Pearl & Serene’s Unsung Hero

    Today, Serene and Pearl have their unsung hero--their Dad-- joining them on the podcast as a Father's Day Tribute!Along with being Pearl and Serene's dad and mentor, Colin's greatest passion is to encourage fathers and to strengthen them in their divine mandate from God. He was born in New Zealand in 1940, and in 1963 he married, Nancy (his darling wife of 61 years.) Together they have 6 children and many grandchildren and great-grandchildren. For over 50 years, they've encouraged families across the globe through conferences and a magazine called "Above Rubies." They moved their family and ministry to the USA in 1991 and since that time, Colin has pastored several churches in Middle Tennessee.Currently, he is Founding Pastor of the Hilltop Fellowship House of Prayer and he still travels extensively throughout the United States, Canada, and Europe. Learn more at www.HilltopFellowship.org and www.AboveRubies.org_______

    To Learn More About the Undefeated Men's Promotion, CLICK HERE

    https://docs.google.com/forms/d/e/1FAIpQLSd71wpo0dI--L6DwQXTWfTlkuT7FHoFQwZWDz2tJQhGtksEig/viewform

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 18 min

About Trim Healthy Podcast w/Serene & Pearl

From the publisher's feed

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene…

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