Trim Healthy Podcast w/Serene & Pearl

Trim Healthy Podcast w/Serene & Pearl

By Trim Healthy MamaHealth & Fitness
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  • Typical duration

    43 min

    per episode

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Trim Healthy Podcast w/Serene & Pearl episodes

  • Ep. 385 What's Wrong With Aldi Now? (Our Best Grocery Finds)

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b



    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 6 min
  • Bonus Episode 13: Everything You Never Knew About Testosterone and Women With Hormone Specialist Dr. Kay

    In this in this hard-hitting podcast, Dr. Kay Chandler tells you everything you never knew regarding women and testosterone. You won’t walk away the same!In addition to being on the Board and launch team for Pearl and Serene’s peptide and hormone replacement therapy company (KIAORA, www.joinkiaora.com), Dr. Kay Chandler has also been serving as an OBGYN at Cornerstone Clinic since 1997, and has been named Best OB-GYN in Little Rock, Arkansas by several publications. In addition, she has been included on the national Best Doctors Inc. list since 2005.Dr. Kay is dedicated to promoting health and wellness through true lifestyle change and is passionate about helping women of all ages feel and function at their best by helping them navigate health care with an integrative approach and, even more importantly, by educating and encouraging them in self-care!Last but not least, she was appointed as Arkansas Surgeon General by Governor Sarah Sanders in February 2023. She also leading the charge as a Pro-Life advocate.https://www.cornerstoneclinicforwomen.com/dr-kay-chandler 

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 1 min
  • Ep. 383 Becoming Unstoppable: Change Your Mindset, Transform Your Health

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b



    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 7 min
  • Bonus Series 12: Stop Suffering With Thyroid Issues! All Things Thyroid With Dr. Amie Hornaman Pt. 2

    See part 1 with Dr. Amie and Pearl and Serene here:

    https://youtu.be/tR6pI7x8SSc?si=BtxBrVJqNeu8jOV7Listen here:

    https://podcasts.apple.com/us/podcast/trim-healthy-podcast-w-serene-pearl-and-some-guy-named-danny/id1688456542?i=1000640622382“The thyroid is the master gland. It drives so much that happens in the body, and when it’s off kilter, it can throw you into hormonal depletion or imbalance… Well…Our friend, Dr. Amie Hornaman (aka The Thyroid Fixer), has developed the Thyroid Fixxr. This product is a huge key to optimizing your thyroid health! It’s powered by T2, the “forgotten thyroid hormone,” and it works at the mitochondrial level to supercharge your metabolism for fat loss. And it stimulates muscle activity, ensuring you only lose body fat, not muscle.” - Pearl and SereneGet onto Dr. Amie’s store at: www.dramiehornaman.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
  • Ep. 382 How To Effectively Spread Out Your Protein Intake… (Protein Nerd Part 2)

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast!


    • The Poddy


    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    52 min
  • Ep. 381 Auto Immune Struggles and Overweight For Over 20 Years: Here’s How Krista Ayers Did It…

    kristaayers.com


    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast!


    • The Poddy


    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 11 min
  • Ep. 380 How To Influence Your Genes...

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast!


    • The Poddy


    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life!


    / @tribehealthy


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min
  • Ep. 379 The Remarkable Benefits of an Overlooked Superfood!

    Join Pearl and Serene on the Trim Healthy Podcast (a.k.a. “The Poddy”).


    Welcome to the spot where Pearl and Serene share their knowledge and their hearts (along with Danny’s antics) on topics ranging from physical and mental health to spiritual truth, and, yes… even a little comic relief. Put your seat belts on though…it can get a little bumpy! This particular show can be lacking in “proper podcast behavior.” But this is where growth happens… this is where NEW knowledge is celebrated… and fundamental knowledge is respected. Get ready for imperfectly polite conversations about health and wellness… the place where cutting edge science meets ancient wisdom.


    You can also find the Trim Healthy Podcast on your favorite podcast platform Click here to WATCH the Podcast! https://youtube.com/playlist?list=PLHHCSWqHaIjJGeWcjnqljHASB9N-diOSG&si=wZa7HnsOHi0KZH7b


    Explore the Store:

    Click here to visit Pearl and Serene’s online store with over 100+ products, optimized for peak health. https://store.trimhealthymama.com/


    Peruse KIAORA:

    Click here to learn about Pearl and Serene’s peptide therapy and (soon-to-be-launched) hormone replacement therapy healthcare company. http://www.joinkiaora.com


    Get in the best shape of your life! https://www.youtube.com/channel/UCpt0vyO_9mr_jbwc393-CYw/join


    ©2024 Trim Healthy Mama LLC

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 hr 1 min

About Trim Healthy Podcast w/Serene & Pearl

From the publisher's feed

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene…

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