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Trim Healthy Podcast w/Serene & Pearl
By Trim Healthy MamaHealth & Fitness
Based on Podcast App listening data
Trim Healthy Podcast w/Serene & Pearl episodes
- Ep. 359 The REAL reasons why SUGAR is so bad for you…
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1 hr 1 min - 53 min
- 43 min
- 59 min
- Ep. 355 Escaping The “Not Good Enough” Syndrome
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56 min - Ep. 354 Peptide Therapies.. a deep dive with special guest Dr. Kay Chandler
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47 min - Ep. 353 Once Upon A Time There Was A First Gen Crunchy
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50 min - Ep. 352 If You Give A Girl A Cookie...
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59 min - Ep. 351: KJ Versus The Eating Addiction
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44 min - 40 min
About Trim Healthy Podcast w/Serene & Pearl
From the publisher's feed
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene…
Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
Best of Trim Healthy Podcast w/Serene & Pearl
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