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Trim Healthy Podcast w/Serene & Pearl
By Trim Healthy MamaHealth & Fitness
Based on Podcast App listening data
Trim Healthy Podcast w/Serene & Pearl episodes
- Ep. 109: Time for Your Hard Questions. We Woman-Up & Take Them.
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46 min - Ep. 108: We’ve changed our minds. Time to let you know.
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46 min - Ep. 107: 5 Smart Things You Can Do For Your Health.
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46 min - Ep. 106: The "I'm That Girl" Poddy. (which girl are you?)
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48 min - Ep. 105: Your Body Wants to Heal. This is How You Help it Get There. (special guest interview w/Dr Lucky)
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58 min - Ep. 104: Mean Girl Poddy: 5 Dumb Things.
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49 min - Ep. 103: What happened to THM Coffee? (and other baffling questions!)
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48 min - Ep. 102: Your Free Coaching Session with THM Coach Kris!
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50 min - Ep. 101: Your Joy is Not A Weight Problem.
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46 min - Ep. 100: We’re celebrating our 100th Podcast!
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30 min
About Trim Healthy Podcast w/Serene & Pearl
From the publisher's feed
Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene…
Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy!
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