Insomnia Project | Calm Conversations to Help You Sleep

Trip to Quebec


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On this episode of The Insomnia Project, Amanda and Marco share stories from their recent trip to Quebec. From the quiet charm of the Eastern Townships to the lively streets of Montreal, the conversation drifts through travel memories, cozy hotel stays, and a few unexpected detours along the way.

Marco and Amanda begin by reflecting on their time in the Eastern Townships, where they stayed at the quaint Auberge la Chocolatière and explored the nearby town of Magog. Their relaxed storytelling captures the calm pleasures of travel — quiet streets, welcoming inns, and the small discoveries that make a trip memorable.

From there, they make their way to Montreal, where their accommodations shift from quaint to contemporary with a stay at a more modern hotel. Along the way, the conversation meanders into other travel memories, including skiing in Aspen, Colorado, and even a surprisingly satisfying moment when Amanda decides it’s time to clean out her purse.

As always, the discussion unfolds in the gentle, easygoing style that listeners of The Insomnia Project have come to expect — calm, wandering conversation designed to help quiet busy minds and guide listeners toward sleep.

Whether you’re winding down for the night, relaxing during the day, or simply looking for a soothing podcast to play in the background, this episode offers a peaceful travel chat perfect for drifting off.

And if you don’t make it to the end because you fall asleep, we consider that the highest compliment. 🌙

Sneak Peek
  • Exploring the Eastern Townships
  • A visit to Magog
  • Cozy and modern hotel stays
  • Time spent in Montreal and Quebec
  • A mention of Bishop’s University

Host: Marco Timpano

Co-Host: Amanda Barker

Producers: Drumcast Productions

Theme Music: Royalty Free

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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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