True Birth

True Birth

By Dr. Yaakov Abdelhak & Kristin Mallon, RN, CNMMedicineHealth & FitnessEducation
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True Birth episodes

  • Diagnostic Imaging in Pregnancy: X-Rays, CT Scans, MRIs and Ultrasound: Episode #97

    Radiology and imaging techniques in pregnancy are reviewed such as x-rays, CT scans and MRIs. Find out when it is safe to get imaging done in prengnacy.

    The United States Preventive Services Task Force (USPSTF) recommend that routine X-rays and other diagnostic procedures be avoided during pregnancy primarily because if it can be delayed, that is advisable. However, they state that imaging studies are sometimes unavoidable and some may be medically necessary. In this podcast, we explain what imaging in pregnancy is

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    25 min
  • Uterine Anomalies in Pregnancy: Episode #96

    Different types of uterine shapes and sizes are reivewed and how they affect pregnancy and delivery, mainly septate, unicornuate, bicornuate, and didelphys uterus.

    Each of these different types of congential uterine differences can have different affects during pregnancy and labor leading to an increase in preterm labor, spontaneous miscarriage, or malpresentation of the fetal presenting part.

    Even though there is a slight increase in undesired outcomes, overall most pregnancies are healthy and normal even with a uterus that has an unusal shape, size or volume.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    39 min
  • Insomnia in Pregnancy: Episode #95

    What to do when you can't sleep in pregnancy. There are many reasons as to the source of sleepless nights in pregnancy; and the solutions vary by the cause.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    22 min
  • First Trimester Bleeding in Pregnancy: Episode #94

    Bleedding in the first trimester of pregnancy is often more anxiety producing than dangerous in pregnancy. However, it is important to seek the consultation of a medical professional whenever there is bleeding at any point in a pregnancy.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    36 min
  • AFP: The Alpha-Fetoprotein Test. Episode #93

    The AFP test of the Alpha-Fetoprotein Test is a blood test done in the second trimeter of pregnancy screening for nerual tube defects (NTDs). This maternal serum along with ultrsasound screening has led to identification of nerual tube defets in most pregnancies, allowing parents to make decisions about pregnancy management.

    Neural tube defects are birth anomalies that can develop when a portion of the neural tube fails to close normally during the fifth and sixth weeks of pregnancy. This failure to close can result in a defect in the spine along the vertebrae, spinal cord, cranium, or brain. Several advancements have been made in recent decades to reduce the incidence of NTDs mainly including the supplement folic acid into the diets of pregnant women throught food fortification and prenatal supplements.

    In this episode, we review what you need to know before your AFP test.

    We'd love to hear your feedback or hear from you in general. Please send us a question or a comment on our website www.truebirthpodcast.com. You can send us topic suggestions or leave a review.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    16 min
  • Maternal Resources. Where Nature is What We Nurture: Episode #92

    Dr. Yaakov Abdelhak explains the inception of Maternal Resources, what makes it tick and how it's the most special place on the planet to have a baby. Find out why familes come from over 5 different states to deliver with this special team.

    Maternal Resources is a renowned OB/GYN practice located in the northeastern region of New Jersey. With a dedicated team of perinatologists, OB/GYNs, and midwives, Maternal Resources is committed to delivering exceptional care to women throughout their reproductive journey. From prenatal care to childbirth and beyond, their comprehensive approach ensures the well-being of both mother and baby.

    Expertise and Specializations

    At Maternal Resources, a team of highly skilled healthcare professionals works together to provide specialized care. Led by Dr. Yaakov Abdelhak, a perinatologist and maternal-fetal medicine specialist, the practice excels in managing high-risk obstetrics. Dr. Abdelhak's expertise includes complex cases such as vaginal breech deliveries, external cephalic versions (ECV), preterm labor, and uterine anomalies. Additionally, Maternal Resources is well-equipped to handle vaginal twins and triplets deliveries.

    Collaborative Approach

    Maternal Resources takes a collaborative and modern approach to optimize birth outcomes and enhance the birth experience. Dr. Abdelhak works in conjunction with Dr. Ratzersdorfer, Dr. Resnikoff, and Kristin Mallon CNM to provide comprehensive care. This unique collaboration brings together the skills and expertise of perinatologists, physician OB/GYNs, and a certified nurse midwife. By leveraging their diverse medical backgrounds, the team aims to achieve high vaginal delivery rates and better birth experiences for women and their families.

    Reduced Cesarean Delivery Rates and VBAC Success

    Maternal Resources is committed to avoiding unnecessary cesarean deliveries. As a practice that promotes successful vaginal childbirth whenever safe, they have achieved lower cesarean delivery rates. Their focus on reducing surgical interventions has led to an exceptionally high success rate for vaginal birth after cesarean (VBAC). With their expertise and support, over 85% of patients who have had previous cesarean deliveries have been able to deliver vaginally.

    Maternal Resources is a trusted OB/GYN practice in northeastern New Jersey that prioritizes providing exceptional care for women throughout their reproductive journey. With a skilled team of perinatologists, OB/GYNs, and midwives, they offer specialized services, reduced cesarean delivery rates, and a high success rate for VBAC. Their collaborative and modern approach ensures better birth outcomes and an improved birthing experience for women and their families.

    We'd love to hear your feedback.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    38 min
  • Meconium in Pregnancy, Labor & Delivery: Episode #91
    Meconium is brown stained amniotic fluid and represents the passage of stool from the bowels of the baby in utero.

    We'd love to hear your feedback.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    11 min
  • Thrombophilias in Pregnancy: Episode #90

    In pregnancy, thrombophilias or blood clotting disorders can either be inherited or acquired. As you can imagine, blood clotting is not a preferred state in pregnancy a condition laden with micovessels which could clot easily.

    Inherited thrombophilias are usually genetic in nature and increase the risk for thromboembolic disease. During pregnancy, the potential for these disorders to be problematic is enhanced because pregnancy is a hypercoagulable state. The most severe sequela is a resulting DVT (deep vein thrombosis) or a blood clot in a deep vein. DVTs can be life threatening and very serious.

    Acquired thrombophilias are primarily the result of systemic autoimmune disease resulting in antibodies that predispose the body to clot. A term commonly used for acquired thrombophilias is antiphospholipid syndrome or APS and this condition can occur as a primary condition, or it can occur in the presence of systemic lupus erythematosus (SLE) or other autoimmune conditions.

    Thrombophilias in pregnancy are reviewed in detail in this episode as well as how to manage and treat them throughout the pregnancy, labor and postpartum period.

    We'd love to hear your feedback.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    35 min
  • Postpartum: What to Expect after you've had the Baby. Episode #89

    Everything that's key to know about the immediate postpartum period. You've done all the hard work and delivered a healthy beautiful baby. Now, in this episode, we've reviewed all the essential things that you need to know about what to expect right after giving birth.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    21 min
  • Sciatica, Muscle Cramps & Leg Pain in Pregnancy. Episode #88
    Different types of leg pain in pregnancy are reviewed.

    Our practice website can be found at:

    Maternal Resources: https://www.maternalresources.org/

    Remember to subscribe wherever you get your podcasts. Please consider leaving us a review on iTunes

    Our Social Channels are as follows

    Twitter: https://twitter.com/integrativeob YouTube: https://www.youtube.com/maternalresources IG: https://www.instagram.com/integrativeobgyn/ Facebook: https://www.facebook.com/IntegrativeOB

    27 min

About True Birth

From the publisher's feed

Helping women have better births and better birth experiences. Our experts share their perspectives on pregnancy, childbirth and the postpartum period. These are raw, honest stories about the experience of labor from the professional's point of view. Listen and get inside your OB/GYN or midwife's head.

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