Dakota opens up about the pressures female athletes face around body image and appearance from online comments to expectations in sport.

Through honesty and emotion, she shares how she learned to embrace who she is, inside and out.

Her message is all about strength, confidence, and self-acceptance over everything.

Listen to the full episode here: https://www.youtube.com/watch?v=dA0n2Q-KSKw

See omnystudio.com/listener for privacy information.