Trust in the Process. "Never give up, great things take time" Something I have learnt in the past few years is to "trust in the process". The first time I really heard this was in rehab in 2016. It didn't mean too much to me at the time but within a couple months it became a little mantra for me and still to this day I remind myself when things can get bit overwhelming and hard. if its success you're after all you have to do identify the 3-4 CRITICAL task that you have to complete CONSISTENTLY to achieve the result you are after. You have hold yourself to a level of standard that is going to be great enough to get you to where you need. Set boundaries, make promises to yourself and commit 100%. If you can do that daily, its then all about TRUSTING THE PROCESS.