Breathingspace- Meditation for Sleep and Relaxation

Trust in your body- Affirmations


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Build a sense of love and trust for your body with these relaxing affirmations.


Let a brief meditation help you release physical and emotional tension from your mind and muscles, so that 1 hour of affirmations designed to help you fall in love with your body and learn to rely on it, can wash across your senses and sink deep into your subconscious.

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Breathingspace- Meditation for Sleep and RelaxationBy Breathing Space

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