"Trust thyself; for every heart vibrates to that iron string..."

- Ralph Waldo Emerson

Movement and Breath Work Wizard: Coach Joe DiStefano, joins me for this epic odyssey into wellness and culture. After a life-altering traumatic brain injury doctors told Joe he had limited time before his wounds would render him completely immobile. With that he set out on an adventure to squeeze every last drop he could out of the life he had left. The healing Joe found on that journey lead him directly into the heart of his purpose. Enjoy!

 

For more on Coach Joe's philosophy visit www.coachjoedi.com also www.rungalife.com  

Follow him on Instagram @coachjoedi

Be sure to check out his podcast STACKED w/ Joe DiStefano

For more info on movement, meditation and mindset visit me on Patreon at www.patreon.com/edsbritton 

If you're looking for Fantastic Fungi head over to www.wake.net use code: ebenflow for 10% off and free shipping on your next order!

www.ebenbritton.com 

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