Truth Not Trends

Dr. Michelle Segar is a motivation scientist and the Director of Sport, Health, and Activity Research and Policy Center (SHARP) at the University of Michigan.

Dr. Segar is also a former Resistance Exercise Conference speaker and author of No Sweat: How the Simple Science of Motivation Can Bring You A Lifetime of Fitness.

Visit Dr. Segar at https://michellesegar.com/

Jeff Casebolt is the director of biomechanical research for Dynavec Multi-Directional Resistance Systems. Dynavec creates exercise machines that work in multiple planes to train the body.

In this episode we discuss fragile and adventurous falls in the elderly population, injury rehab and prehab, and of course, the Gluteator!

Visit Dynavec at https://www.dynavecmd.com/

Michael Petrella is the owner of STG Strength and Power in Ontario, Canada. He trains world champion powerlifters, pre-teens, and octogenarians on over 100 pieces of MedEx, Nautilus, Pendulum, and more.

In this episode we discuss powerlifting, the mental side of training, and eating nutrient-dense food among other topics.

Visit Michael at http://stgstrengthandpower.com/

Dan Millman is the best-selling author of The Way of the Peaceful Warrior and Body Mind Mastery. He is a former gold medalist in gymnastics and is a sought-after speaker on the topic of mindfulness.

Join us for this episode as Dan helps us unpack why exercise really doesn't exist and how to avoid "boiling the frog" when it comes to fitness.

Visit Dan at https://www.peacefulwarrior.com/ and follow him on Twitter @pwdan.

Richard Wolff is the president of MED Fitness in St. Charles, Illinois. He and his team put clients through "on demand" supervised workouts at a reduced cost without ever having to schedule an appointment.

Richard is a registered dietitian with over 30 years of experience in the fitness industry.

Check out http://medfitnessprogram.com/ and look for MED Fitness across all social media platforms!

In this episode Liam and Jesse answer listeners' questions about going past positive failure, "Q-angles" with female athletes, whether or not to use pre-workout supplements, and the ever-trendy glute training.

TNT also pays homage to the late legendary strength coach, Dr. Ken Leistner.

Check out our blog post on Dr. Ken at https://www.truthnottrendspodcast.com/tnt-blog

Jim Flanagan got in with Arthur Jones and Nautilus on the ground floor selling equipment and working trade shows. He used the education he got from Arthur to start his own gym business, but he stayed involved with Nautilus and then later, MedEx.

In this episode Big Jim tells us what it was like when Nautilus took the fitness world by storm and what it was like working with the enigmatic Arthur Jones.

Spend a day with Jim by signing up for the Real HIT Experience at http://therealhit.com/

Liam and Jesse have an admission to make: we've been holding out on you. We've had the secret sauce to rock-hard abs and flawless physique this entire time!

For our loyal listeners who have stuck with us through thick and thin, you are about to be rewarded. Listen closely to this episode as Taku and Wonder Boy reveal the single most important tool to achieve physical perfection!

Eric Feigl doesn't work out efficiently for the novelty, he does it out of necessity. As a new dad, co-owner of Balance Fitness in Harrison, Ohio, and host of the Fitness Candor Podcast, Eric has no choice but to optimize his schedule.

To top that, in his spare time Eric teaches a fitness business class at Cincinnati State!

Check Eric out at https://ericfeigl.com/

When Dr. Ellington Darden was the Director of Research for Nautilus/Medical Industries it was bigger than Nike. The founder Arthur Jones was edgy and, according to Dr. Darden, the "smartest man he ever knew."

In this episode Dr. Darden recounts anecdotes from Arthur Jones and his experiences with Nautilus including Project Total Conditioning.

For case studies and more information visit Dr. Darden at http://drdarden.com/