Try grey rocking when you don't want to engage with narcissists, manipulators, and other dysfunctional people. It is an effective way to keep you from getting drawn into the drama by attempting to explain or defend your truth. Watch this video to find out what grey rocking is and how to use it.

Website: https://www.changemyrelationship.com/

Watch this video on YouTube:https://youtu.be/L12jVnN_9Fs