YouTube  👉 https://www.youtube.com/@RunWithRobCMV Strava 👉 https://www.strava.com/athletes/130094426 TIkTok 👉 https://www.tiktok.com/@runwithrobcmv Instagram 👉 https://www.instagram.com/runwithrobcmv/ Facebook 👉 https://www.facebook.com/profile.php?id=100089781686060 ⭐⭐ Trying to Qualify for the Boston Marathon THIS WEEKEND | TRJ #81 w/ Todd Friesen In this episode of The Running Journey, Rob and Charlie sit down with Todd Friesen, who's gearing up to qualify for the Boston Marathon this weekend! They dive into Todd’s incredible fitness journey, his preparation for the big race, and how he’s using the power of the mind to fuel his training. Charlie also shares his huge training week, and the trio discusses marathon advice, how weather impacts racing, and the mental game during a race. Whether you're chasing a Boston Qualifier or just want to learn more about marathon training, this episode is packed with insights and motivation! CHAPTERS 00:01:33 - Charlie's HUGE Training Week 00:03:30 - Todd's Upcoming Race 00:06:50 - Todd's Fitness Journey 00:15:34 - Martahon Advice & Charlie's Running Theory 00:18:54 - The Weather's Role in Racing 00:21:33 - Todd's Motivation to Run 00:29:49 - Qualifying for Boston 00:31:40 - The Power of the Mind During a Race 00:38:39 - Training Progression #Marathonfuel #MarathonTraining #GoalSetting #FirstMarathonTips #TheRunningJourney #WeightLossJourney #IronmanTraining #Ironman #Triathlon #Olympian #UltraMarathon #MarathonPacing #PaceForMarathon #MarathonPace #Pace #fyp #foryoupage #foryou #marathon #bostonmarathon #thebostonmarathon #Alcohol #addiction #alcoholism #inspiring #motivation #fitness #RunWithRob2024 #RunWithRob #NewBrunswick #Manitoba #TerryFox #MarathonofHope #Canada ✤ Welcome to The Running Journey! 🏃👟 Looking for some inspiration to keep you motivated on your running journey? Look no further than this podcast, featuring two brothers who have overcome incredible obstacles to become dedicated runners. After their father was diagnosed with cancer, they were inspired to take control of their health and fitness, and have since lost an incredible 50 pounds each. In each episode, these inspiring siblings share their experience and knowledge, as they review past races, reflect on their struggles with weight loss, and give updates on their training and recovery. With their unique perspectives and inspiring stories, this podcast is a must-listen for anyone looking to improve their running game and reach their own personal goals. Tune in and be inspired to take control of your own health and fitness journey! So put on your running shoes, hit play, and let's run through life together! ============================================================