What if the struggles you faced as a teen could become the foundation for a life of purpose and transformation? 

Michelle MacDonald sits down with Kristi Simons—podcaster, coach, and former teacher—who turned her own journey of self-doubt, numbing behaviors, and personal reinvention into a mission to empower teens. 

Kristi shares her raw and honest story, from the rock-bottom moment that forced her to reevaluate her life to discovering the power of self-love, emotional intelligence, and conscious transformation. 

Through her Confident Teen podcast and coaching practice, she’s now helping young people break free from societal expectations and create lives filled with confidence, creativity, and purpose. 

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WHAT TO LISTEN FOR

02:04 – The Lost Teen: Searching for Acceptance

08:31 – Numbing the Pain: The Hidden Warning Signs

21:11 – Body Bliss: Rewriting the Narrative of Self-Worth

27:12 – The Power of Words: How a Childhood Comment Shaped Her Self-Image

GUEST: KRISTI SIMONS

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